Food database and calorie counter Source: Generic

Egg and Cheese on Biscuit

Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 232
Calories 426
% Daily Values*
Total Fat 25.77g 40%
  Saturated Fat 7.125g 36%
  Polyunsaturated Fat 6.998g  
  Monounsaturated Fat 9.662g  
Cholesterol 178mg 59%
Sodium 1154mg 48%
Potassium 272mg  
Total Carbohydrate 35.46g 12%
  Dietary Fiber 0.8g 3%
  Sugars 4.45g  
Protein 13.09g  
Vitamin A 12% Vitamin C 0%
Calcium 18% Iron 16%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(426 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (54%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 426 calories in 1 Egg and Cheese on Biscuit.
Calorie breakdown: 54% fat, 33% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 86
100 g 304
1 sandwich 426

Related Types of Biscuits:

Whole Wheat Biscuit
Plain or Buttermilk Biscuit Dough (Lower Fat)
Cheese Biscuit
Water Biscuits
Plain or Buttermilk Biscuits (Dry Mix, Prepared)
Plain or Buttermilk Biscuits
  view more biscuits nutritional info

Related Types of Breakfast Items:

Scrambled Egg
Bacon On Biscuit
Egg and Cheese Sandwich
Toasted Bread
  view more breakfast items nutritional info

See Also:

Optimum Nutrition 100% Egg Protein
Optimum Nutrition 100% Any Whey Protein
Egg, Cheese and Ham on Biscuit
Egg, Cheese and Sausage on Biscuit
Egg, Cheese and Bacon on Biscuit
  view more results

Contains these Ingredients:

20 g Cheese, processed, American or Cheddar type
68 g Plain or buttermilk biscuits (commercial)
45 g Scrambled egg
6 g Margarine (vegetable oil spread, 60% fat, stick)
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