Food database and calorie counter Source: Generic

Egg and Cheese on Biscuit

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
426
 
% Daily Values*
Total Fat
25.77g
33%
Saturated Fat
7.125g
36%
Trans Fat
-
Polyunsaturated Fat
6.998g
Monounsaturated Fat
9.662g
Cholesterol
178mg
59%
Sodium
1154mg
50%
Total Carbohydrate
35.46g
13%
Dietary Fiber
0.8g
3%
Sugars
4.45g
Protein
13.09g
Vitamin D
-
Calcium
181mg
14%
Iron
2.9mg
16%
Potassium
272mg
6%
Vitamin A
158mcg
18%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(426 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (54%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
426
Fat
25.77g
Carbs
35.46g
Protein
13.09g
There are 426 calories in 1 Egg and Cheese on Biscuit.
Calorie breakdown: 54% fat, 33% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 86
100 g 304
1 sandwich 426

Related Types of Biscuits:

Plain or Buttermilk Biscuit Dough (Lower Fat)
Plain or Buttermilk Biscuits
Cheese Biscuit
Plain or Buttermilk Biscuits (Dry Mix, Prepared)
Whole Wheat Biscuit
Water Biscuits
  view more biscuits nutritional info

Related Types of Breakfast Items:

Oatmeal
Bacon On Biscuit
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
  view more breakfast items nutritional info

See Also:

Optimum Nutrition 100% Egg Protein
Optimum Nutrition 100% Any Whey Protein
Egg, Cheese and Ham on Biscuit
Egg, Cheese and Sausage on Biscuit
Egg, Cheese and Bacon on Biscuit
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.