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Real Appeal

Pumpkin Pie Overnight Oats

Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
247
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
295mg
13%
Total Carbohydrate
36.00g
13%
Dietary Fiber
5.0g
18%
Sugars
14.00g
Protein
9.00g
Vitamin D
-
Calcium
40mg
3%
Iron
1.08mg
6%
Potassium
-
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 22 12:26 AM
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
247
Fat
8g
Carbs
36g
Protein
9g
There are 247 calories in 1 bowl of Real Appeal Pumpkin Pie Overnight Oats.
Calorie breakdown: 29% fat, 57% carbs, 14% protein.

Related Oats from Real Appeal:

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Other Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
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Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  view more oats nutritional info
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