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Real Appeal

Make Ahead Breakfast Parfait

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
41.00g
15%
Dietary Fiber
6.0g
21%
Sugars
-
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 22 05:35 PM
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
212
Fat
3g
Carbs
41g
Protein
9g
There are 212 calories in 1 serving of Real Appeal Make Ahead Breakfast Parfait.
Calorie breakdown: 12% fat, 72% carbs, 16% protein.

Related Yogurt from Real Appeal:

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