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Real Appeal

Southwest Tofu Scramble Breakfast Tacos

Nutrition Facts
Serving Size 1 taco
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
2.000g
Cholesterol
-
Sodium
150mg
7%
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
90mg
7%
Iron
1.40mg
8%
Potassium
35mg
1%
Vitamin C
26.4mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 24 10:46 PM
7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (43%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
143
Fat
7g
Carbs
12g
Protein
9g
There are 143 calories in 1 taco of Real Appeal Southwest Tofu Scramble Breakfast Tacos.
Calorie breakdown: 43% fat, 33% carbs, 24% protein.

Related Tacos from Real Appeal:

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Related Breakfast Items from Real Appeal:

Open-Face Breakfast Sandwich
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Other Types of Tacos:

Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
  view more tacos nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
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