Food database and calorie counter  

Real Appeal

Matzo Brei

Nutrition Facts
Serving Size 1 serving (273 g)
Amount Per Serving
Calories
587
 
% Daily Values*
Total Fat
31.89g
41%
Saturated Fat
19.260g
96%
Trans Fat
-
Polyunsaturated Fat
2.820g
Monounsaturated Fat
7.330g
Cholesterol
393mg
131%
Sodium
352mg
15%
Total Carbohydrate
54.25g
20%
Dietary Fiber
2.2g
8%
Sugars
5.84g
Protein
20.67g
Vitamin D
-
Calcium
147mg
11%
Iron
3.63mg
20%
Potassium
333mg
7%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Mar 24 05:16 PM
29%
of RDI*
(587 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (49%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
587
Fat
31.89g
Carbs
54.25g
Protein
20.67g
There are 587 calories in 1 serving (273 g) of Real Appeal Matzo Brei.
Calorie breakdown: 49% fat, 37% carbs, 14% protein.

Related Eggs from Real Appeal:

One-Mug Omelette
Spicy Omelet with Mushrooms
Egg White Bites
Veggie Scrambled Eggs
Spinach Frittata
Keto Deviled Eggs
  find more real appeal eggs products

Related Breakfast Items from Real Appeal:

Sheet Pan Breakfast Potato Hash
PB&J Breakfast Shake
Tofu and Veggie Sausage Scramble with Turmeric
Oatmeal Breakfast Cookies with Prunes and Walnuts
Smashed Avocado with Fried Egg & Salsa
Make Ahead Breakfast Parfait
  find more real appeal breakfast items products

Other Types of Eggs:

Fried Egg
Poached Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg
Egg White
  view more eggs nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Bacon On Biscuit
Egg and Cheese on Biscuit
Oatmeal
Egg and Cheese Sandwich
Toasted Bread
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.