| Food database and calorie counter |
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2 medium (2-1/4" to 3" dia, raw)
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Nutrition Facts
| Serving Size |
2 medium (2-1/4" to 3" dia, raw) |
Amount Per Serving
Calories
347
% Daily Values*
Total Fat
8.02g
10%
Saturated Fat
1.531g
8%
Trans Fat
-
Polyunsaturated Fat
2.398g
Monounsaturated Fat
3.64g
Cholesterol
0mg
0%
Sodium
848mg
37%
Total Carbohydrate
64.66g
24%
Dietary Fiber
5.7g
20%
Sugars
2.74g
Protein
5.54g
Vitamin D
-
Calcium
27mg
2%
Iron
1mg
6%
Potassium
1059mg
23%
Vitamin A
80mcg
9%
Vitamin C
23.7mg
26%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(347 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
347
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Fat
8.02g
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Carbs
64.66g
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Protein
5.54g
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| There are 347 calories in 2 medium Potato. |
| Calorie breakdown: 20% fat, 73% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
Related Types of Vegetables:
See Also:
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