| Food database and calorie counter |
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
15.61g
6%
Dietary Fiber
1.4g
5%
Sugars
0.66g
Protein
1.33g
Vitamin D
-
Calcium
6mg
0%
Iron
0.24mg
1%
Potassium
256mg
5%
Vitamin A
0mcg
0%
Vitamin C
5.8mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
67
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Fat
0.08g
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Carbs
15.61g
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Protein
1.33g
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| There are 67 calories in a 1/2 cup of Potatoes (Flesh Without Skin, Without Salt, Boiled). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Potatoes:
See Also:
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