Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
419
 
% Daily Values*
Total Fat
12.45g
16%
Saturated Fat
2.985g
15%
Trans Fat
-
Polyunsaturated Fat
1.567g
Monounsaturated Fat
7.297g
Cholesterol
0mg
0%
Sodium
723mg
31%
Total Carbohydrate
71.89g
26%
Dietary Fiber
10.4g
37%
Sugars
3.09g
Protein
6.66g
Vitamin D
-
Calcium
44mg
3%
Iron
8.44mg
47%
Potassium
1001mg
21%
Vitamin A
1mcg
0%
Vitamin C
21.4mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to baked or fried
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(419 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
419
Fat
12.45g
Carbs
71.89g
Protein
6.66g
There are 419 calories in 100 grams of Fried Potato Skins.
Calorie breakdown: 26% fat, 67% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Skin from small (1-3/4" to 2-1/4" dia, raw) 109
1 oz 119
1 Skin from medium (2-1/4" to 3" dia, raw) 142
1 Skin from large (3" to 4-1/4" dia, raw) 201
1 Skin from long type (2-1/3" dia, 4-3/4" long) 222
100 g 419
1 cup 465
1 order (10 halves) 1303

Related Types of Potato Skins:

Potato Skins Chips
Fried Potato Skins with Cheese and Bacon
Fried Potato Skins with Cheese
Hannaford Potato Skins
Baked Potato Skins
  view more potato skins nutritional info

Related Types of Potatoes:

Mashed Potato
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info

See Also:

Deep Fried Potato French Fries (from Frozen)
Potato
Deep Fried Potato French Fries (from Fresh)
Scalloped Potato
  view more results
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