Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
5.99g
8%
Saturated Fat
1.788g
9%
Trans Fat
-
Polyunsaturated Fat
1.408g
Monounsaturated Fat
2.423g
Cholesterol
7mg
2%
Sodium
669mg
29%
Total Carbohydrate
35.21g
13%
Dietary Fiber
3.6g
13%
Sugars
5.29g
Protein
6.26g
Vitamin D
-
Calcium
111mg
9%
Iron
1.49mg
8%
Potassium
805mg
17%
Vitamin A
79mcg
9%
Vitamin C
25.8mg
29%
Note:
Includes: white potato, creamed; fresh, frozen, canned, and dry potatoes
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (25%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
217
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Fat
5.99g
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Carbs
35.21g
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Protein
6.26g
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There are 217 calories in 1 cup of Scalloped Potato. |
Calorie breakdown: 25% fat, 64% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Potatoes:
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