Food database and calorie counter Source: Generic

Scalloped Potato

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 54
Calories 217
% Daily Values*
Total Fat 5.99g 9%
  Saturated Fat 1.788g 9%
  Polyunsaturated Fat 1.408g  
  Monounsaturated Fat 2.423g  
Cholesterol 7mg 2%
Sodium 669mg 28%
Potassium 805mg  
Total Carbohydrate 35.21g 12%
  Dietary Fiber 3.6g 14%
  Sugars 5.29g  
Protein 6.26g  
Vitamin A 6% Vitamin C 43%
Calcium 11% Iron 8%
Includes: white potato, creamed; fresh, frozen, canned, and dry potatoes
Last updated: 21 Aug 07 07:33 AM
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (25%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 217 calories in 1 cup of Scalloped Potato.
Calorie breakdown: 25% fat, 64% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
100 g 96
1 cup 217
1 5-1/2 oz package, dry, yields 789

Related Types of Potatoes:

Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info

See Also:

Potatoes on the Side Scalloped Potatoes
Hungry Jack Cheesy Scalloped Potatoes
Stouffer's Creamy Scalloped Potatoes
Great Value Scalloped Potatoes
Idahoan Foods Scalloped Potatoes
  view more results

Contains these Ingredients:

70 g Milk, NFS
4 g White wheat flour (all purpose, bleached, enriched)
146 g Potato (flesh and skin)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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