| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
3.53g
5%
Saturated Fat
0.846g
4%
Trans Fat
-
Polyunsaturated Fat
0.444g
Monounsaturated Fat
2.069g
Cholesterol
0mg
0%
Sodium
205mg
9%
Total Carbohydrate
20.38g
7%
Dietary Fiber
2.9g
11%
Sugars
0.88g
Protein
1.89g
Vitamin D
-
Calcium
12mg
1%
Iron
2.39mg
13%
Potassium
284mg
6%
Vitamin A
0mcg
0%
Vitamin C
6.1mg
7%
Note:
Includes: NS as to baked or fried
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
119
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Fat
3.53g
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Carbs
20.38g
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Protein
1.89g
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| There are 119 calories in 1 ounce of Fried Potato Skins. |
| Calorie breakdown: 26% fat, 67% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Potato Skins:
Related Types of Potatoes:
See Also:
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