Food database and calorie counter Source: Generic

1 order (10 halves)

Fried Potato Skins

Nutrition Facts
Serving Size 1 order (10 halves)
Amount Per Serving
Calories
1303
 
% Daily Values*
Total Fat
38.72g
50%
Saturated Fat
9.282g
46%
Trans Fat
-
Polyunsaturated Fat
4.875g
Monounsaturated Fat
22.693g
Cholesterol
0mg
0%
Sodium
2249mg
98%
Total Carbohydrate
223.58g
81%
Dietary Fiber
32.3g
116%
Sugars
9.61g
Protein
20.71g
Vitamin D
-
Calcium
137mg
11%
Iron
26.25mg
146%
Potassium
3113mg
66%
Vitamin A
3mcg
0%
Vitamin C
66.6mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to baked or fried
Last updated: 21 Aug 07 07:33 AM
65%
of RDI*
(1303 calories)
65% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1303
Fat
38.72g
Carbs
223.58g
Protein
20.71g
There are 1303 calories in 1 order of Fried Potato Skins.
Calorie breakdown: 26% fat, 67% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Skin from small (1-3/4" to 2-1/4" dia, raw) 109
1 oz 119
1 Skin from medium (2-1/4" to 3" dia, raw) 142
1 Skin from large (3" to 4-1/4" dia, raw) 201
1 Skin from long type (2-1/3" dia, 4-3/4" long) 222
100 g 419
1 cup 465
1 order (10 halves) 1303

Related Types of Potato Skins:

Potato Skins Chips
Fried Potato Skins with Cheese
Hannaford Potato Skins
Baked Potato Skins
Fried Potato Skins with Cheese and Bacon
  view more potato skins nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Deep Fried Potato French Fries (from Frozen)
Potato
Deep Fried Potato French Fries (from Fresh)
Scalloped Potato
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.