Food database and calorie counter Source: Generic

Fried Potato Skins with Cheese and Bacon

Nutrition Facts
Serving Size 1 Skin from medium (2-1/4" to 3" dia, raw)
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
7.91g
12%
Saturated Fat
3.087g
15%
Trans Fat
-
Polyunsaturated Fat
0.735g
Monounsaturated Fat
3.507g
Cholesterol
15mg
5%
Sodium
214mg
9%
Total Carbohydrate
18.14g
6%
Dietary Fiber
2.6g
10%
Sugars
0.81g
Protein
6.03g
Vitamin D
-
Calcium
63mg
6%
Iron
2.26mg
13%
Potassium
297mg
8%
Vitamin A
49IU
1%
Vitamin C
6.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (42%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
167
Fat
7.91g
Carbs
18.14g
Protein
6.03g
There are 167 calories in 1 Skin from medium Fried Potato Skins with Cheese and Bacon.
Calorie breakdown: 42% fat, 43% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 113
1 Skin from small (1-3/4" to 2-1/4" dia, raw) 139
1 Skin from medium (2-1/4" to 3" dia, raw) 167
1 Skin from large (3" to 4-1/4" dia, raw) 278
1 Skin from long type (2-1/2" dia, 4-3/4" long) 298
100 g 397
1 order (10 halves) 1667

Related Types of Potato Skins:

Potato Skins Chips
Baked Potato Skins
Fried Potato Skins with Cheese
Hannaford Potato Skins
Fried Potato Skins
  view more potato skins nutritional info

Related Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
  view more potatoes nutritional info

See Also:

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
Deep Fried Potato French Fries (from Frozen)
Potatoes (Flesh and Skin, Without Salt, Microwaved)
Potatoes (Skin, Without Salt, Boiled)
  view more results

Contains these Ingredients:

5 g Bacon (cured, broiled, pan-fried or roasted, cooked)
14 g Potatoes (flesh, without salt, baked)
19 g Potatoes (skin, without salt, baked)
5 g Cheddar cheese
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.