Food database and calorie counter Source: Generic

Potato Skins Chips

Nutrition Facts
Serving Size 1 cup of loose
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
9.98g
15%
Saturated Fat
2.457g
12%
Trans Fat
-
Polyunsaturated Fat
5.195g
Monounsaturated Fat
1.89g
Cholesterol
0mg
0%
Sodium
171mg
7%
Total Carbohydrate
13.26g
4%
Dietary Fiber
0.9g
4%
Sugars
1.3g
Protein
1.53g
Vitamin D
-
Calcium
6mg
1%
Iron
0.39mg
2%
Potassium
262mg
7%
Vitamin A
0IU
0%
Vitamin C
2.1mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Tato Skins baked potato flavor; Tato Skins sour cream n' chives flavor; Tato Skins cheese n' bacon flavor
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (60%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
145
Fat
9.98g
Carbs
13.26g
Protein
1.53g
There are 145 calories in 1 cup of loose Potato Skins Chips.
Calorie breakdown: 60% fat, 36% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 chip 11
1 cup loose 145
1 cup, NFS 145
1 1-inch stack 156
1 oz 158
1 cup stacked 240
1 cup crushed 508
100 g 558

Related Types of Potato Skins:

Fried Potato Skins with Cheese and Bacon
Baked Potato Skins
Fried Potato Skins
Hannaford Potato Skins
Fried Potato Skins with Cheese
  view more potato skins nutritional info

Related Types of Potato Chips:

Barbecue Flavor Potato Chips
Potato Chips (Reduced Fat)
Potato Chips (Salted)
Fat Free Potato Chips
Reduced Fat Potato Chips
Potato Chips
  view more potato chips nutritional info
Other Related Foods
Chips, Snacks

See Also:

TGI Friday's Potato Skins Snack Chips
TGI Friday's Cheddar & Bacon Potato Skins Snack Chips
TGI Friday's Cheddar & Sour Cream Potato Skins Snack Chips
Potatoes (Skin, with Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
  view more results

Contains these Ingredients:

26 g Potato chips (from dried potatoes)
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