Food database and calorie counter Source: Generic

Potato Skins Chips

Nutrition Facts
Serving Size: 1 cup of loose
Amount Per Serving
Calories from Fat 90
Calories 145
% Daily Values*
Total Fat 9.98g 15%
  Saturated Fat 2.457g 12%
  Polyunsaturated Fat 5.195g  
  Monounsaturated Fat 1.89g  
Cholesterol 0mg 0%
Sodium 171mg 7%
Potassium 262mg  
Total Carbohydrate 13.26g 4%
  Dietary Fiber 0.9g 4%
  Sugars 1.3g  
Protein 1.53g  
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 2%
Includes: Tato Skins baked potato flavor; Tato Skins sour cream n' chives flavor; Tato Skins cheese n' bacon flavor
Last updated: 21 Aug 07 07:33 AM
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (60%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 145 calories in 1 cup of loose Potato Skins Chips.
Calorie breakdown: 60% fat, 36% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 chip 11
1 cup loose 145
1 cup, NFS 145
1 1-inch stack 156
1 oz 158
1 cup stacked 240
1 cup crushed 508
100 g 558

Related Types of Potato Skins:

Fried Potato Skins with Cheese and Bacon
Fried Potato Skins
Fried Potato Skins with Cheese
Baked Potato Skins
Hannaford Potato Skins
  view more potato skins nutritional info

Related Types of Potato Chips:

Potato Chips (Reduced Fat)
Potato Chips
Fat Free Potato Chips
Potato Chips (Salted)
Barbecue Flavor Potato Chips
Reduced Fat Potato Chips
  view more potato chips nutritional info
Other Related Foods
Chips, Snacks

See Also:

TGI Friday's Potato Skins Snack Chips
TGI Friday's Cheddar & Sour Cream Potato Skins Snack Chips
TGI Friday's Chili & Cheese Potato Skins Snack Chips
Ruffles Loaded Bacon & Cheddar Potato Skins Chips
Ruffles Loaded Bacon & Cheddar Potato Skins Chips (Package)
  view more results

Contains these Ingredients:

26 g Potato chips (from dried potatoes)
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