Food database and calorie counter Source: Generic

1 Skin from small (1-3/4" to 2-1/4" dia, raw)

Fried Potato Skins

Nutrition Facts
Serving Size 1 Skin from small (1-3/4" to 2-1/4" dia, raw)
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
3.24g
4%
Saturated Fat
0.776g
4%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
1.897g
Cholesterol
0mg
0%
Sodium
188mg
8%
Total Carbohydrate
18.69g
7%
Dietary Fiber
2.7g
10%
Sugars
0.8g
Protein
1.73g
Vitamin D
-
Calcium
11mg
1%
Iron
2.19mg
12%
Potassium
260mg
6%
Vitamin A
0mcg
0%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to baked or fried
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
109
Fat
3.24g
Carbs
18.69g
Protein
1.73g
There are 109 calories in 1 Skin from small Fried Potato Skins.
Calorie breakdown: 26% fat, 67% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Skin from small (1-3/4" to 2-1/4" dia, raw) 109
1 oz 119
1 Skin from medium (2-1/4" to 3" dia, raw) 142
1 Skin from large (3" to 4-1/4" dia, raw) 201
1 Skin from long type (2-1/3" dia, 4-3/4" long) 222
100 g 419
1 cup 465
1 order (10 halves) 1303

Related Types of Potato Skins:

Baked Potato Skins
Hannaford Potato Skins
Potato Skins Chips
Fried Potato Skins with Cheese and Bacon
Fried Potato Skins with Cheese
  view more potato skins nutritional info

Related Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato
Mashed Potato
  view more potatoes nutritional info

See Also:

Deep Fried Potato French Fries (from Frozen)
Potato
Deep Fried Potato French Fries (from Fresh)
Scalloped Potato
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.