| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.864g
4%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.897g
Cholesterol
23mg
8%
Sodium
234mg
10%
Total Carbohydrate
10.74g
4%
Dietary Fiber
1.3g
5%
Sugars
1.19g
Protein
8.78g
Vitamin D
-
Calcium
10mg
1%
Iron
1.02mg
6%
Potassium
224mg
5%
Vitamin A
12mcg
1%
Vitamin C
4.5mg
5%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (21%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
99
|
|
Fat
2.3g
|
|
Carbs
10.74g
|
|
Protein
8.78g
|
| There are 99 calories in 100 grams of Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. |
| Calorie breakdown: 21% fat, 43% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Lamb:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
