Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
20.77g
27%
Saturated Fat
8.756g
44%
Trans Fat
-
Polyunsaturated Fat
1.497g
Monounsaturated Fat
8.747g
Cholesterol
96mg
32%
Sodium
394mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.32g
Vitamin D
-
Calcium
17mg
1%
Iron
1.87mg
10%
Potassium
307mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton, NS as to cut
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(292 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
292
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Fat
20.77g
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Carbs
0g
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Protein
24.32g
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There are 292 calories in 100 grams of Lamb. |
Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Common Serving Sizes:
Related Types of Lamb:
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