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Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
10.18g
13%
Saturated Fat
4.004g
20%
Trans Fat
-
Polyunsaturated Fat
0.945g
Monounsaturated Fat
4.08g
Cholesterol
66mg
22%
Sodium
504mg
22%
Total Carbohydrate
21.5g
8%
Dietary Fiber
2.8g
10%
Sugars
2.72g
Protein
20.69g
Vitamin D
-
Calcium
45mg
3%
Iron
2.92mg
16%
Potassium
743mg
16%
Vitamin A
3mcg
0%
Vitamin C
18.9mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (35%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
262
Fat
10.18g
Carbs
21.5g
Protein
20.69g
There are 262 calories in 1 cup of Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture).
Calorie breakdown: 35% fat, 33% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 104
1 cup 262

Related Types of Lamb:

Lamb Ribs
Ground Lamb
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
  view more lamb nutritional info

See Also:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton and Potatoes with Gravy (Mixture)
Lamb or Mutton Loaf
  view more results
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