Date started: 20 Jan 21

Date	Weight	How closely followed?	Goal: 129.6 lb Start: 235.9 lb
14 Nov 23	233.7 lb	Reasonably Well
09 Mar 23	229.3 lb	Reasonably Well
07 Feb 23	230.8 lb	Reasonably Well
25 Jan 23	231.5 lb	Reasonably Well
20 Jan 23	238.1 lb	Reasonably Well
19 Jul 22	229.3 lb	Reasonably Well
23 May 21	224.9 lb	Reasonably Well
20 Jan 21	235.9 lb	Not Applicable

Date started: 04 Apr 16

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 205.0 lb
19 Jan 21	224.9 lb	Reasonably Well
24 Aug 20	213.8 lb	Reasonably Well
05 Aug 20	216.1 lb	Reasonably Well
17 Feb 20	202.8 lb	Reasonably Well
03 Feb 20	205.0 lb	Reasonably Well
26 Jan 20	207.2 lb	Reasonably Well
22 Jan 20	213.8 lb	Reasonably Well
20 Jan 20	211.6 lb	Reasonably Well
08 May 19	214.5 lb	Reasonably Well
15 Jan 19	208.6 lb	Reasonably Well
02 Jan 19	215.2 lb	Reasonably Well
19 Jun 18	199.5 lb	Reasonably Well
08 Jun 18	200.6 lb	Reasonably Well
07 Jun 18	202.4 lb	Reasonably Well
17 May 18	203.0 lb	Reasonably Well
10 May 18	203.9 lb	Reasonably Well
09 May 18	205.0 lb	Reasonably Well
25 Apr 18	206.6 lb	Reasonably Well
24 Apr 18	207.7 lb	Reasonably Well
18 Apr 18	209.0 lb	Reasonably Well
30 Mar 18	210.1 lb	Reasonably Well
19 Mar 18	212.1 lb	Reasonably Well
18 Mar 18	212.1 lb	Reasonably Well
15 Mar 18	214.3 lb	Reasonably Well
13 Mar 18	214.3 lb	Reasonably Well
22 Jan 18	213.4 lb	Reasonably Well
08 Jun 17	202.2 lb	Reasonably Well
11 Mar 17	202.2 lb	Reasonably Well
04 Apr 16	205.0 lb	Not Applicable