|
E lá vamos nós... bora começar a batalha...
|
214.3 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 March 2018:
|
1944 kcal
|
Fat: 56.55g | Prot: 77.81g | Carb: 286.84g.
Breakfast: União Açúcar Refinado, Scala Queijo Minas Padrão, Pullman Pão de Forma. Lunch: Vigor Queijo Parmesão Ralado, Molho Bolonhesa, Barilla Espaguete 8. Dinner: Vigor Queijo Parmesão Ralado, Molho Bolonhesa, Barilla Espaguete 8, Salada de Maionese. Snacks/Other: Salada de Maionese, Vida Boa Semente de Girassol Tostada sem Sal, Moreninha Cocada Caseira Cremosa, Caqui. more...
|
|
2970 kcal
|
Activities & Exercise:
Driving - 40 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
letisouza's weight history
|