Date started: 19 Feb 10

Date	Weight	How closely followed?	Goal: 182.0 lb Start: 232.0 lb
30 Apr 11	226.2 lb	Reasonably Well
11 Mar 11	213.8 lb	Poorly
28 Jan 11	215.8 lb	Reasonably Well
16 Jan 11	216.7 lb	Reasonably Well
13 Jan 11	219.6 lb	Reasonably Well
08 Jan 11	222.2 lb	Poorly
02 Jan 11	220.0 lb	Reasonably Well
14 Dec 10	214.7 lb	Reasonably Well
12 Dec 10	215.2 lb	Reasonably Well
03 Dec 10	216.3 lb	Reasonably Well
29 Nov 10	217.0 lb	Reasonably Well
17 Nov 10	217.1 lb	Reasonably Well
14 Nov 10	218.0 lb	Reasonably Well
13 Nov 10	218.9 lb	Reasonably Well
12 Nov 10	220.0 lb	Reasonably Well
04 Oct 10	219.3 lb	Reasonably Well
27 Sep 10	220.0 lb	Reasonably Well
12 Jun 10	220.9 lb	Reasonably Well
06 Jun 10	222.7 lb	Reasonably Well
05 Jun 10	222.9 lb	Reasonably Well
01 Jun 10	224.4 lb	Poorly
12 May 10	223.8 lb	Reasonably Well
10 May 10	224.2 lb	Reasonably Well
03 May 10	224.2 lb	Reasonably Well
29 Apr 10	226.2 lb	Reasonably Well
25 Apr 10	228.0 lb	Reasonably Well
18 Apr 10	228.0 lb	Reasonably Well
04 Apr 10	227.9 lb	Reasonably Well
29 Mar 10	229.0 lb	Reasonably Well
22 Mar 10	229.9 lb	Poorly
13 Mar 10	229.5 lb	Reasonably Well
11 Mar 10	230.4 lb	Reasonably Well
05 Mar 10	231.0 lb	Reasonably Well
04 Mar 10	231.3 lb	Reasonably Well
03 Mar 10	231.7 lb	Reasonably Well
02 Mar 10	234.6 lb	Poorly
23 Feb 10	231.7 lb	Reasonably Well
19 Feb 10	232.4 lb	Reasonably Well

Date started: 17 Jan 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 236.0 lb
18 Feb 10	232.1 lb	Reasonably Well
17 Feb 10	233.0 lb	Reasonably Well
03 Feb 10	233.7 lb	Poorly
28 Jan 10	232.8 lb	Reasonably Well
27 Jan 10	234.3 lb	Reasonably Well
21 Jan 10	234.6 lb	Reasonably Well
17 Jan 10	236.0 lb	Not Applicable