Weigh In record (no journal entry) for 02 January 2011
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220.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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187 kcal
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Fat: 4.84g | Prot: 16.26g | Carb: 20.97g.
Breakfast: Oranges. Lunch: Coleslaw, Turkey. more...
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gaining 2.0 lb a week
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bweir1986's weight history
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