bweir1986's Journal, 25 April 2010

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Weigh In record (no journal entry) for 25 April 2010

228.0 lb Lost so far: 4.0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2010:

1405 kcal

Fat: 57.84g | Prot: 73.68g | Carb: 151.63g. Lunch: jelly, tinned pears, chicken sandwich. Dinner: minced beef, potato, frozen vegetables. more...

2519 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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bweir1986's Journal, 25 April 2010

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