Weigh In record (no journal entry) for 03 March 2010
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231.7 lb
Lost so far: 0.3 lb.
Still to go: 49.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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1828 kcal
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Fat: 49.98g | Prot: 75.72g | Carb: 275.63g.
Breakfast: pineapple. Lunch: muller, garden salad, corned beef. Dinner: steak sauce, potato, steak. Snacks/Other: cherry cola, banana. more...
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losing 20.3 lb a week
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bweir1986's weight history
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