bweir1986's Journal, 01 June 2010

224.4 lb Lost so far: 7.6 lb.    Still to go: 42.4 lb.    Diet followed poorly.

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1679 kcal

Fat: 57.35g | Prot: 70.75g | Carb: 222.30g.   Breakfast: muller crunch corner. Lunch: baked beans. Dinner: Tikka Masala Curry Cooking Sauce, Instant White Rice, papadum, chicken breast, yogurt. Snacks/Other: ice cream cone. more...

2658 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Walking (brisk) - 4/mph - 25 minutes. more...