Weigh In record (no journal entry) for 12 November 2010
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220.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2010:
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1313 kcal
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Fat: 82.24g | Prot: 36.62g | Carb: 115.96g.
Breakfast: Activia Strawberry Yogurt. Lunch: peanuts, pepperoni. Snacks/Other: mr kipling, fudge, cream, scone. more...
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gaining 0.1 lb a week
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bweir1986's weight history
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