Weigh In record (no journal entry) for 19 February 2010
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232.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2010:
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1076 kcal
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Fat: 38.33g | Prot: 46.71g | Carb: 138.39g.
Breakfast: Black Cherry Nonfat Yogurt. Lunch: ham, garden salad, orange. Dinner: Pizza with Meat. Snacks/Other: apple. more...
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bweir1986's weight history
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