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bweir1986
Journal
10 May 10
bweir1986's Journal, 10 May 2010
bweir1986's Profile
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Weigh In record (no journal entry) for 10 May 2010
224.2 lb
Lost so far:
7.8 lb
.
Still to go:
42.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2010:
1127 kcal
Fat: 48.60g | Prot: 44.00g | Carb: 128.16g.
Breakfast:
muller crunch corner.
Lunch:
cherry tomatoes, bell pepper, turkey slices, cucumber.
Dinner:
cheddar, crunch corner.
Snacks/Other:
cherry cola.
more...
2477 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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