Weigh In record (no journal entry) for 05 March 2010
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231.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2010:
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454 kcal
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Fat: 16.49g | Prot: 15.20g | Carb: 62.79g.
Breakfast: pineapple. Lunch: muller, garden salad, corned beef. more...
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losing 2.1 lb a week
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bweir1986's weight history
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