|
Fried Plantain
A special easy and tasty treat.
Per serve - Energy: 65kcal | Carb: 11.80g | Prot: 0.48g | Fat: 2.39g
|
|
Mediterranean Peppers
Healthy, colorful and full of goodness, this makes a great dish for a buffet, which anyone can dive into without feeling guilty.
Per serve - Energy: 79kcal | Carb: 9.92g | Prot: 2.22g | Fat: 4.22g
|
|
|
Cilantro Pesto Dip
A zesty, versatile dip. use it with vegetables, on fish or chicken and good as a sandwich spread too.
Per serve - Energy: 110kcal | Carb: 1.78g | Prot: 1.51g | Fat: 11.18g
|
|
|
Baked Grits Wedges with Flax
Try for breakfast and a great way to get your flax in.
Per serve - Energy: 140kcal | Carb: 14.98g | Prot: 5.03g | Fat: 6.97g
|
|
|
Chocolate & Nut Dipped Strawberries
Large strawberries dipped in chocolate and almonds.
Per serve - Energy: 212kcal | Carb: 24.04g | Prot: 3.71g | Fat: 13.80g
|
|
|
Spanish Tuna Tapas
A recipe I came across while tapas hunting in Madrid. It's fast, easy and good.
Per serve - Energy: 174kcal | Carb: 4.25g | Prot: 21.75g | Fat: 7.62g
|