akua77

Start Weight:(28 Mar 11) 178.0 lb
Current Weight:(29 Mar 11) 178.0 lb
Goal Weight:170.0 lb
following: low calorie diet
performance: gaining 2.8 lb a week

FatSecret member since: 25 Feb 11

akua77's Weight History


akua77's Latest Member Challenges

115
  Finally Getting Serious! Drop and loose me 20#'s
status: Completed
ended: 27 Apr 11
view progress
 
 


akua77's Buddies

Nimm
last weighin: gaining 1.7 lb a week Up
 
npetock
last weighin: gaining 0.1 lb a week Up
leslie2196
not sharing weight
 
PantherIII
on diet Spike Diet
last weighin: gaining 0.9 lb a week Up
akua77 has 4 buddies


akua77's Cookbook

cals: 164kcal | fat: 0.72g | carbs: 31.87g | prot: 9.89g
Vegetable Soup with Lentils and Barley
A delicious and filling vegetarian soup.
cals: 65kcal | fat: 2.39g | carbs: 11.80g | prot: 0.48g
Fried Plantain
A special easy and tasty treat.
view complete cookbook

Other Related Links

Members

low calorie diet


akua77's journal

23 March 2011

hypothesis: is late night eating is sabotaging my eating efforts? I will weight in again sat am to confirm.....
on diet low calorie diet  

22 March 2011

any ideas to curb late night eating?? weight is holding steady...need to exercise...frustrated
on diet low calorie diet  

akua77's Recent Food & Exercise

akua77's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

akua77's Recent Activity

akua77's Own Activity

No recent activity.

akua77's Buddies

No recent activity.

Other Member Diet Recent Activity

Acidburner supported OgreJ's Journal Entry.
AilaOne supported dreamcatcher10's Journal Entry.
oks recorded a Weigh In at 187.0 lb.
1maxx1 recorded a Weigh In at 270.4 lb.
Mcgimsey recorded a Weigh In at 327.4 lb.
jenny.brett commented on kari29's Weigh In.
Anitas75 recorded a Weigh In at 157.0 lb.
nedgehammer recorded a Weigh In at 265.5 lb.