akua77

Start Weight:(28 Mar 11) 178.0 lb
Current Weight:(29 Mar 11) 178.0 lb
Goal Weight:170.0 lb
following: low calorie diet
performance: gaining 2.8 lb a week

FatSecret member since: 25 Feb 11

akua77's Weight History


akua77's Latest Member Challenges

115
  Finally Getting Serious! Drop and loose me 20#'s
status: Completed
ended: 27 Apr 11
view progress
 
 


akua77's Buddies

Nimm
last weighin: gaining 1.7 lb a week Up
 
npetock
last weighin: gaining 0.1 lb a week Up
leslie2196
not sharing weight
 
PantherIII
on diet Spike Diet
last weighin: gaining 0.9 lb a week Up
akua77 has 4 buddies


akua77's Cookbook

cals: 164kcal | fat: 0.72g | carbs: 31.87g | prot: 9.89g
Vegetable Soup with Lentils and Barley
A delicious and filling vegetarian soup.
cals: 65kcal | fat: 2.39g | carbs: 11.80g | prot: 0.48g
Fried Plantain
A special easy and tasty treat.
view complete cookbook

Other Related Links

Members

low calorie diet


akua77's journal

23 March 2011

hypothesis: is late night eating is sabotaging my eating efforts? I will weight in again sat am to confirm.....
on diet low calorie diet  

22 March 2011

any ideas to curb late night eating?? weight is holding steady...need to exercise...frustrated
on diet low calorie diet  

akua77's Recent Food & Exercise

akua77's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

akua77's Recent Activity

akua77's Own Activity

No recent activity.

akua77's Buddies

No recent activity.

Other Member Diet Recent Activity

Charimen recorded a Journal Entry and a Weigh In at 194.8 lb.
Firebelly recorded a Journal Entry and a Weigh In at 158.4 lb.
jimmiepop supported Happy29's Journal Entry.
SanaAam and BjornAa are now buddies.
sanetzi recorded a Weigh In at 127.9 lb.
april761 updated their Exercise Diary.
FloridaAngel supported sproe's Journal Entry.
Kyi-yo and SashaC are now buddies.