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Food database and calorie counter Source: Generic

About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 50
Calories 50
 
% Daily Values*
Total Fat 5.63g 9%
  Saturated Fat 1.116g 6%
  Polyunsaturated Fat 2.001g  
  Monounsaturated Fat 2.276g  
Cholesterol 0mg 0%
Sodium 139mg 6%
Potassium 4mg  
Total Carbohydrate 0.06g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.07g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Promise Light; Latta; Mazola Extra Light; Diet Parkay; Fleischmann's Extra Light; Parkay Reduced Calorie Margarine; Weight Watchers Reduced Calorie Margarine; Diet Fleischmann's Reduced Calorie Margarine; Parkay Light Spread; NS as to salt; NS as to stick or tub; I Can't Believe It's Not Butter Light; Diet Imperial; Blue Bonnet Lower Fat Margarine Spread; Country Crock Light; Smart Balance Light Buttery Spread
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
Fat, 5.63g (99%) Protein, 0.07g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
5.63g
Carbs
0.06g
Protein
0.07g
There are 50 calories in 1 tablespoon of About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub.
Calorie breakdown: 99% fat, 0% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 pat 17
1 Guideline amount per slice bread/roll 25
1 tbsp 50
1 oz 98
100 g 345
1 cup 800

Related Types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
Milk (Fat Free or Skim, Calcium Fortified)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Margarine-Like Spread (40% Fat)
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
  view more results

Contains these Ingredients:

14 g Margarine-like spread (40% fat)
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Recently Eaten By:

Ma te leen
on 21 March 2014
Domenica
on 03 March 2014
Lyn jack
on 06 February 2014
kindness2u
on 03 February 2014

Recently Eaten With:

FatSecret members have recently eaten About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub with these foods:
Meijer Light Multi-grain Bread
Snyder's of Hanover Pretzel Rods
Great Value Non-Dairy Coffee Creamer
2% Fat Milk
Oatmeal


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