Food database and calorie counter Source: Generic

Salted Margarine-Like Spread Tub

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 76
Calories 76
 
% Daily Values*
Total Fat 8.58g 13%
  Saturated Fat 1.385g 7%
  Polyunsaturated Fat 4.778g  
  Monounsaturated Fat 1.876g  
Cholesterol 0mg 0%
Sodium 112mg 5%
Potassium 4mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.09g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to salt; NS as to stick or tub; Canola Sunrise Spread; Fleischmann's Today's Choice; Fleischmann's Light Corn Oil Spread; Fleischmann's Move Over Butter; I Can't Believe It's Not Butter; Parkay Spread; Promise; Shedd's Spread; Shedd's Spread Country Crock; Land O Lakes Spread with Sweet Cream; Promise, NFS; Imperial Soft Spread; Imperial Delight; Blue Bonnet Spread; Smart Balance Regular Buttery Spread; Smart Beat Spread
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 8.58g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
8.58g
Carbs
0g
Protein
0.09g
There are 76 calories in 1 tablespoon of Salted Margarine-Like Spread Tub.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 individual container 25
1 Guideline amount per slice bread/roll 38
1 tbsp 76
1 oz 151
100 g 531
1 cup 1216

Related Types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine-Like Spread (Sweetened, Stick or Tub)
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Stick)
Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
  view more results

Contains these Ingredients:

14 g Margarine (vegetable oil spread, 60% fat, tub/bottle)
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Recently Eaten By:

horseracer
on 03 September 2014
tonyshelton
on 21 August 2014
nd1748
on 25 July 2014
Denise06
on 28 May 2014

Recently Eaten With:

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