Food database and calorie counter Source: Generic

Salted Margarine-Like Spread Tub

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 76
Calories 76
% Daily Values*
Total Fat 8.58g 13%
  Saturated Fat 1.385g 7%
  Polyunsaturated Fat 4.778g  
  Monounsaturated Fat 1.876g  
Cholesterol 0mg 0%
Sodium 112mg 5%
Potassium 4mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.09g  
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: NS as to salt; NS as to stick or tub; Canola Sunrise Spread; Fleischmann's Today's Choice; Fleischmann's Light Corn Oil Spread; Fleischmann's Move Over Butter; I Can't Believe It's Not Butter; Parkay Spread; Promise; Shedd's Spread; Shedd's Spread Country Crock; Land O Lakes Spread with Sweet Cream; Promise, NFS; Imperial Soft Spread; Imperial Delight; Blue Bonnet Spread; Smart Balance Regular Buttery Spread; Smart Beat Spread
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 76 calories in 1 tablespoon of Salted Margarine-Like Spread Tub.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 individual container 25
1 Guideline amount per slice bread/roll 38
1 tbsp 76
1 oz 151
100 g 531
1 cup 1216

Related Types of Margarine:

Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Related Types of Spreads:

Cheese Spread
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine-Like Spread (Sweetened, Stick or Tub)
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Stick)
Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
  view more results

Contains these Ingredients:

14 g Margarine (vegetable oil spread, 60% fat, tub/bottle)
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Recently Eaten By:

on 19 January 2016
on 04 January 2016
Guy Crepps
on 29 November 2015
on 23 July 2015

Recently Eaten With:

FatSecret members have recently eaten Salted Margarine-Like Spread Tub with these foods:
Nature's Own All Natural 100% Whole Wheat Bread
Whole Milk
General Mills Multigrain Cheerios
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)

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