Food database and calorie counter Source: Generic

Ice Cream

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 128
Calories 267
% Daily Values*
Total Fat 14.26g 22%
  Saturated Fat 8.801g 44%
  Polyunsaturated Fat 0.575g  
  Monounsaturated Fat 3.897g  
Cholesterol 53mg 18%
Sodium 98mg 4%
Potassium 269mg  
Total Carbohydrate 32.45g 11%
  Dietary Fiber 0.9g 4%
  Sugars 29.66g  
Protein 4.68g  
Vitamin A 10% Vitamin C 1%
Calcium 17% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: NS as to flavor
of RDI*
(267 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (46%)
Protein (7%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 267 calories in 1 cup of Ice Cream.
Calorie breakdown: 46% fat, 47% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 57
1 small scoop/dip 88
1 medium scoop/dip 133
1 slice 133
1 large scoop/dip 179
100 g 201
1 cup 267

Related Types of Ice Creams:

Vanilla Ice Creams
Chocolate Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  view more ice creams nutritional info

Related Types of Desserts:

Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Ice Cream Cone (Flavors Other Than Chocolate)
Chocolate Covered or Dipped Ice Cream Cone (Flavors Other Than Chocolate)
Ice Cream Cone with Nuts (Flavors Other Than Chocolate)
Chocolate Covered Ice Cream Cone with Nuts (Flavors Other Than Chocolate)
Light Ice Cream Cone (Flavors Other Than Chocolate)
  view more results

Contains these Ingredients:

2 g Milk (nonfat, dry)
2 g Butter oil
15 g Water
1/2 g Cocoa (dry powder, hi-fat or breakfast, processed with alkali)
108 g Vanilla ice creams
6 g Granulated sugar
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Recently Eaten By:

on 29 November 2015
on 30 November 2015
on 28 November 2015
on 30 November 2015

Recently Eaten With:

FatSecret members have recently eaten Ice Cream with these foods:
Shrimp Chips (Tapioca Base)
Chocolate Puddings
Buttermilk Pancakes
Pumpkin Pie
Mashed Potato

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