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681 to 700 of 1406
Roasted Vegetable and Ricotta Pizza
by member:
mary2008
Delicious pizza with roasted fall vegetables, ricotta and mozzarella.
Per serve - Energy: 303kcal | Carb: 31.55g | Prot: 17.55g | Fat: 13.20g
Turkey Sausage and Broccoli Pasta
by member:
fromthick2thin
A terrific way to get a serving of meat, carbs and vegetables all in one meal.
Per serve - Energy: 381kcal | Carb: 60.00g | Prot: 23.75g | Fat: 10.00g
Beef and Asparagus Stir-Fry
by member:
JDAlcorn
Asian style beef stir-fry with asparagus and mushrooms.
Per serve - Energy: 174kcal | Carb: 6.08g | Prot: 22.38g | Fat: 6.58g
Turkey Sausage and Cheese Omelet
by member:
williestylez
A great combination of turkey sausage, cheese and eggs.
Per serve - Energy: 185kcal | Carb: 2.08g | Prot: 15.70g | Fat: 13.26g
Whole Wheat and Oatmeal Chocolate Chip Cookies
by member:
bixdog
A healthier alternative to regular chocolate chip cookies, made with whole wheat flour and oat bran
Per serve - Energy: 166kcal | Carb: 24.52g | Prot: 2.41g | Fat: 7.07g
Chicken Soup with Whole Grain Noodles
by member:
jkaaz101406
Perfect for cold and flu season, with plenty of natural flavor and vegetables.
Per serve - Energy: 124kcal | Carb: 11.90g | Prot: 16.46g | Fat: 1.11g
Broiled Chicken Hearts in Vegetable Soup
by member:
richping1
Savory and nutritious dish.
Per serve - Energy: 208kcal | Carb: 13.63g | Prot: 15.51g | Fat: 10.49g
Minestrone Soup with Black Beans & Barley
by member:
sarahestern
A yummy vegetarian bean and barley soup with little fat.
Per serve - Energy: 99kcal | Carb: 20.28g | Prot: 4.58g | Fat: 0.59g
Bone Broth Veggie Egg Drop Soup
by member:
Colorado Candy
Enriching soup with bone broth.
Per serve - Energy: 219kcal | Carb: 7.24g | Prot: 10.01g | Fat: 17.33g
Roasted Russet & Sweet Potato Onion Soup
by member:
lisa_h55
Roasted veggies give this soup a wonderful flavor.
Per serve - Energy: 88kcal | Carb: 16.20g | Prot: 2.04g | Fat: 2.05g
Spilt Pea Soup with Ham & Vegetables
by member:
Amanda Rose
A great healthy version of split pea soup.
Per serve - Energy: 364kcal | Carb: 52.82g | Prot: 27.91g | Fat: 5.73g
East Indian Lentil Soup (Dal Shorva)
by member:
bulascott
An inexpensive, easy-to-make and delicious Indian inspired soup.
Per serve - Energy: 433kcal | Carb: 59.08g | Prot: 28.40g | Fat: 9.19g
Sweet and Spicy Chinese Cabbage Salad
by member:
SharonEsq
Crunchy cabbage salad with a sweet and spicy sauce.
Per serve - Energy: 77kcal | Carb: 7.61g | Prot: 1.24g | Fat: 5.22g
Pumpkin Muffins with Apples and Cranberries
by member:
Bette
Great for breakfast or an anytime snack.
Per serve - Energy: 132kcal | Carb: 27.53g | Prot: 2.35g | Fat: 1.75g
Spicy Lime, Cilantro and Garlic Marinade
by member:
sarita-b
Great coating for beef, lamb or chicken for grilling or broiling.
Per serve - Energy: 145kcal | Carb: 5.69g | Prot: 0.86g | Fat: 14.08g
Baked Egg with Bacon and Cheese
by member:
Shantaine
A great breakfast that tastes better than it sounds.
Per serve - Energy: 361kcal | Carb: 1.06g | Prot: 17.68g | Fat: 31.37g
Stuffed Celery with Cheese and Almonds
by member:
susieq1941
A flavorful snack.
Per serve - Energy: 145kcal | Carb: 4.32g | Prot: 9.08g | Fat: 10.42g
Vegetable and Cheese Stuffed Chicken Breasts
by member:
susieq1941
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
Per serve - Energy: 336kcal | Carb: 8.67g | Prot: 58.68g | Fat: 6.36g
Chickpeas Corn and Red Pepper Salad
by member:
helcha
Delicious and healthy salad with a lovely texture suitable for all meals.
Per serve - Energy: 218kcal | Carb: 37.29g | Prot: 7.47g | Fat: 5.28g
Serbian Beef, Vegetable and Potato Bake
by member:
NancyJohnson
An easy one dish recipe that's a complete meal.
Per serve - Energy: 364kcal | Carb: 36.66g | Prot: 17.36g | Fat: 15.75g
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