sarita-b

Start Weight:(09 Jul 13) 138.0 lb
Current Weight:(25 Jul 14) 142.3 lb
Goal Weight:130.0 lb
following: sarita-b's own diet
performance: losing 0.5 lb a week

I joined fatsecret in 2008, and had great success while following it for about a year, though as life does, it got hectic and I loosened up and gradually stopped coming....and weight crept on again.

I started graduate school in fall of 2010, the first year was rough! I was happy just to make it through, I survived, but disappointingly had no time or energy to put into diet and exercise. I would say though what I have learned and the lifestyle changes made since 2008 made generally healthy eating habitual and the damage far less than it could have been. I have several more years to go in school (biology PhD), and want to finish with a slimmer, more muscular, healthier body than I started. So here I am, ready to start again fresh.

FatSecret member since: 14 May 08

sarita-b's Weight History


sarita-b's Latest Member Challenges

220
  Pound For Pound Challenge 2010
status: Completed
ended: 05 Apr 10
view progress
 
  
14
  Doing the math
status: Completed
ended: 21 Sep 09
view progress
 


sarita-b's Buddies

jparlett
buddies only
 
information
buddies only
NelliePR
last weighin: losing 0.1 lb a week Down
 
Collazos
last weighin: gaining 0.3 lb a week Up


sarita-b's Cookbook

cals: 144kcal | fat: 14.08g | carbs: 5.69g | prot: 0.86g
Spicy Lime, Cilantro and Garlic Marinade
Great coating for beef, lamb or chicken for grilling or broiling.
cals: 389kcal | fat: 12.60g | carbs: 53.81g | prot: 15.88g
Pasta with Winter Squash and Pine Nuts
Pasta in a soft squash sauce seasoned with pine nuts, sage and parmesan cheese.
view complete cookbook

sarita-b's Latest Posts

Quick Healthy Meals to Cook
I was hoping to gather some suggestions for recipes for relatively quick and easy to prepare meals that are healthy, low ww points, but that others who are not on diets will want to eat too. Any ideas? Thanks everyone!
posted 17 Jun 2008, 22:41
sarita-b has submitted 1 post

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sarita-b's journal

23 August 2013

Just after my last post, work and pre-wedding stuff blew up! not in a bad or messy explosion, just super busy. I flew up to Seattle in early august to ...
on diet sarita-b's own diet  

16 July 2013

Good morning Tuesday! Went with my fiance and a group of his co-workers for a workout running intervals on the track. It reminded me how much I've missed ...
on diet sarita-b's own diet  

sarita-b's Recent Food & Exercise

sarita-b's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

sarita-b's Recent Activity

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sarita-b's Buddies

jparlett commented on Nikihampton's Journal Entry.

Other Member Diet Recent Activity

Astarii updated their Food Diary.
Pinkie3ms recorded a Weigh In at 248.4 lb.
snezica supported curley-top's Weigh In.
kattay commented on Draglist's Journal Entry.
LBH1975 recorded a Weigh In at 228.8 lb.
Strong Irish Gal updated their Exercise Diary.
phartley60 recorded a Weigh In at 174.8 lb.
ByeByeCookiesDx recorded a Weigh In at 130.1 lb.