williestylez

Start Weight:(22 Dec 10) 318.0 lb
Current Weight:(22 Apr 14) 304.0 lb
Goal Weight:240.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 1.8 lb a week

FatSecret member since: 09 Jan 11

williestylez's Weight History


williestylez's Latest Member Challenges

25
  MICHAEL JACKSON:THE EXPERIENCE DANCE CHALLENGE
status: Completed
ended: 14 Feb 11
view progress
 
 


williestylez's Cookbook

cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
view complete cookbook

williestylez's Latest Posts

Cluck in with your '[b]EGGSpert[/b]' opinion
Carole Shaw wrote:
... On a recent blood test result in the note section he told me to go have a cheeseburger, so I guess I am good for now. Smile


OMG LOL! Too funny! That's REALLY good! Keep it up then!
posted 05 Apr 2014, 17:33
Cluck in with your '[b]EGGSpert[/b]' opinion
I feel the same way about the reports and the confusion! Though, I don't believe cholesterol will be completely unaffected by daily yolk eating, I do think 2-3 days a week should be fine! I have been eating eggs all my life, only did whites-only for about a couple months last year, but I wouldn't call myself a huge egg eater! I do it in spurts. I say do consciously and safely while you're young and hopefully you can continue into your older age. Otherwise get ready to be restricted when you hit late 50's to 60's, I'm sure!
posted 05 Apr 2014, 16:19
williestylez has submitted 2 posts

Other Related Links

Members

Low Carb High Protein (MD Diet)


williestylez's journal

20 April 2014

Another great food day. I appear to come down with a little respiratory infection or something, because I'm coughing up a lung, so I haven't been jumping ...
on diet Low Carb High Protein (MD Diet)  losing 6.0 lb a week

19 April 2014

Doing REALLY well on the diet, did a great workout last night (4 mile power walk and some "calisthenics"), and although I pigged out on They-Say Wings ...

williestylez's Recent Food & Exercise

williestylez's Recent Activity

williestylez's Own Activity

williestylez recorded a Weigh In at 304.0 lb.
williestylez recorded a Journal Entry and a Weigh In at 304.5 lb.
williestylez recorded a Journal Entry and a Weigh In at 306.0 lb.
williestylez recorded a Journal Entry and a Weigh In at 311.0 lb.

williestylez's Buddies

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Other Member Diet Recent Activity

SRosenberger updated their Food Diary.
got the munchies commented on Jimtalbot's Journal Entry.
Ruhu replied to kacap's post - Sugar.
Eeyoregjco recorded a Weigh In at 166.8 lb.
jbheath commented on Jimtalbot's Journal Entry.
valwat recorded a Weigh In at 136.5 lb.
sohck recorded a Weigh In at 160.1 lb.
Shelley Kay recorded a Weigh In at 169.8 lb.