Add to my cookbook
Add to food diary
Yields:
4 servings
Prep Time:
20 mins
Cook Time:
1 hr
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

White Chili II

Chicken and vegetables done chili style.

Ingredients

Directions

  1. In a non stick frying pan saute the onion and bell pepper.
  2. Add the chicken breasts. When the breasts are cooked, cut into small bite size pieces.
  3. In a pot, add all ingredients. Bring to a boil.
  4. After boiling, reduce to a simmer for 1 hour.
68 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
Great recipe I have added it to my weekly menue.
15 Apr 12 by member: my cathy
Sounds good
16 Jul 12 by member: Jeannepuf

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

400-500 Calorie Recipes High Protein Recipes Chicken Main Dish Recipes Chicken Breast Recipes

Other Related Recipes

The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.
With chicken and veggies you have an all in one meal that comes together in a flash.
Another delicious slow cooker recipe.
A nice masala curry.
by: esdesmet
Delicious tender chicken cooked in the crockpot.
An easy delicious meal that even kids love.

Share Your Recipes!

Nutrition summary:

There are 431 calories in 1 serving of White Chili II.
Calorie break-down: 22% fat, 24% carbs, 54% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 97
Calories 431
 
% Daily Values*
Total Fat 10.8g 17%
  Saturated Fat 2.612g 13%
  Polyunsaturated Fat 2.83g  
  Monounsaturated Fat 4.066g  
Cholesterol 144mg 48%
Sodium 2079mg 87%
Potassium 1252mg  
Total Carbohydrate 25.9g 9%
  Dietary Fiber 7.2g 29%
  Sugars 10.92g  
Protein 57.86g  
 
Vitamin A 109% Vitamin C 656%
Calcium 62% Iron 105%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
22%
of RDI*
(431 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (22%)
 
Protein (54%)
* Based on a RDI of 2000 calories