underAchiever

Start Weight:(01 Jan 10) 253.4 lb
Current Weight:(15 Apr 12) 238.0 lb
Goal Weight:200.0 lb
following: underAchiever's own diet
performance: losing 1.0 lb a week

FatSecret member since: 30 Apr 07

underAchiever's Weight History


underAchiever's Latest Member Challenges

194
  Drink more water.....Eat less food.
status: Completed
ended: 14 Mar 11
view progress
 
 


underAchiever's Cookbook

cals: 233kcal | fat: 13.58g | carbs: 26.57g | prot: 2.10g
Baked Sweet Potato Wedges
So easy sweet potatoes are amazingly yummy side.
cals: 276kcal | fat: 2.93g | carbs: 6.27g | prot: 53.07g
Spicy Southern Style BBQ Chicken
With a sweet bbq sauce, this chicken dish sure packs a punch.
cals: 230kcal | fat: 4.79g | carbs: 40.48g | prot: 6.97g
Apple Pancakes
A breakfast treat.
view complete cookbook

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underAchiever's journal

10 February 2012

Hiked 20 miles this past Sunday.
on diet underAchiever's own diet  losing 0.4 lb a week

02 January 2010

Starting to take control of my weight again now.
on diet underAchiever's own diet  gaining 0.2 lb a week

underAchiever's Recent Food & Exercise

underAchiever's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

underAchiever's Recent Activity

underAchiever's Own Activity

No recent activity.

underAchiever's Buddies

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Other Member Diet Recent Activity

axon22 updated their Food Diary.
bac2 recorded a Weigh In at 209.0 lb.
a6s recorded a Weigh In at 188.2 lb.
Hipaagrammy supported maryb713's Weigh In.
mummydee replied to Mighty Sprite's post - posts.
FitOKay commented on their Journal Entry.
maryb713 recorded a Weigh In at 224.0 lb.
wholefoodnut replied to pwrestlephoto's post - low calorie snack/food.