underAchiever

Start Weight:(01 Jan 10) 253.4 lb
Current Weight:(15 Apr 12) 238.0 lb
Goal Weight:200.0 lb
following: underAchiever's own diet
performance: losing 1.0 lb a week

FatSecret member since: 30 Apr 07

underAchiever's Weight History


underAchiever's Latest Member Challenges

193
  Drink more water.....Eat less food.
status: Completed
ended: 14 Mar 11
view progress
 
 


underAchiever's Cookbook

cals: 233kcal | fat: 13.58g | carbs: 26.57g | prot: 2.10g
Baked Sweet Potato Wedges
So easy sweet potatoes are amazingly yummy side.
cals: 276kcal | fat: 2.93g | carbs: 6.27g | prot: 53.07g
Spicy Southern Style BBQ Chicken
With a sweet bbq sauce, this chicken dish sure packs a punch.
cals: 230kcal | fat: 4.79g | carbs: 40.48g | prot: 6.97g
Apple Pancakes
A breakfast treat.
view complete cookbook

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underAchiever's journal

10 February 2012

Hiked 20 miles this past Sunday.
on diet underAchiever's own diet  losing 0.4 lb a week

02 January 2010

Starting to take control of my weight again now.
on diet underAchiever's own diet  gaining 0.2 lb a week

underAchiever's Recent Food & Exercise

underAchiever's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

underAchiever's Recent Activity

underAchiever's Own Activity

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underAchiever's Buddies

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Other Member Diet Recent Activity

Bodybeautiful870 supported jparlett's Journal Entry.
babsjones commented on their Journal Entry.
ladyvarda supported jparlett's Journal Entry.
Vino123 recorded a Weigh In at 118.0 lb.
MrsTofu recorded a Journal Entry and a Weigh In at 170.0 lb.
izzypup68 commented on HCB's Journal Entry.
Rocking 65 recorded a Weigh In at 163.6 lb.
amyb713 recorded a Journal Entry.