Spinach Egg Muffins Recipes

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	Oat Pancakes by member: BgIrn Easy gluten free pancakes made with oats. Per serve - Energy: 141kcal \| Carb: 15.45g \| Prot: 4.44g \| Fat: 6.52g
	Yogurt & Wheat Germ Pancakes by member: Jenn519 A quick breakfast of pancakes made of yogurt and wheat germ. Per serve - Energy: 314kcal \| Carb: 36.88g \| Prot: 24.79g \| Fat: 6.47g
	Sun-Dried Tomato Rosemary Scones by member: shenyc To serve with salads and soups or as a snack. Per serve - Energy: 202kcal \| Carb: 8.05g \| Prot: 6.63g \| Fat: 17.33g
	Pea-Cakes by member: addy2222 Savory pancakes made from peas that are perfect for lunch, dinner or a snack. Per serve - Energy: 115kcal \| Carb: 11.00g \| Prot: 4.42g \| Fat: 5.82g
	Creme Brulee Bread Pudding by member: natashabkelly Easy creme brulee-caramel bread pudding. Per serve - Energy: 400kcal \| Carb: 68.71g \| Prot: 12.88g \| Fat: 7.20g
	Chocolate Chocolate Chip Oatmeal Cookies by member: doulos2k A indulgent modification on oatmeal chocolate cookies. Per serve - Energy: 76kcal \| Carb: 12.04g \| Prot: 1.10g \| Fat: 3.05g
	Hot and Sour Soup by member: ijedic A yummy soup that is spicy and sour. Per serve - Energy: 126kcal \| Carb: 11.68g \| Prot: 11.29g \| Fat: 3.07g
	Oatiest Oatmeal Cookies by member: twhitman09 Oatmeal cookies using the oats as the flour. Per serve - Energy: 144kcal \| Carb: 17.82g \| Prot: 2.40g \| Fat: 7.42g
	Gingerbread Cake by member: MareMpls Low fat, tasty and smells wonderful for the holidays. Per serve - Energy: 107kcal \| Carb: 20.33g \| Prot: 1.64g \| Fat: 2.26g
	Eggplant Manicotti by member: Tex1965 A delicious no pasta manicotti. Per serve - Energy: 516kcal \| Carb: 21.71g \| Prot: 31.88g \| Fat: 34.66g
	Spicy Bean Burgers by member: msc39lxm Spicy black eye bean burgers with yogurt mint dressing. Per serve - Energy: 340kcal \| Carb: 52.33g \| Prot: 19.23g \| Fat: 6.55g
	Mini Turkey Burger Bagels by member: haun107 Great tasting turkey burgers. Per serve - Energy: 299kcal \| Carb: 39.76g \| Prot: 18.46g \| Fat: 6.60g
	Peanut Butter Pie by member: skitz600 A creamy, semi-healthy peanut butter pie. Per serve - Energy: 322kcal \| Carb: 26.14g \| Prot: 18.28g \| Fat: 17.46g
	Steamed Jam Sponge Puddings by member: Trishwah Naughty but nice sponge pudding. Per serve - Energy: 366kcal \| Carb: 68.76g \| Prot: 5.80g \| Fat: 7.63g
	Traditional Meatloaf by member: mrsjohnson0317 A pork and lean ground beef meatloaf with peppers, onion, and tomato. Per serve - Energy: 339kcal \| Carb: 5.85g \| Prot: 35.71g \| Fat: 18.49g
	Squash Cornbread by member: Sousani Delicious baked cornbread using squash. Per serve - Energy: 189kcal \| Carb: 35.81g \| Prot: 4.90g \| Fat: 3.30g
	Monte Cristo Salmon Sandwich by member: tntitansfan A fried whole wheat bread, salmon, egg and salsa sandwich. Per serve - Energy: 377kcal \| Carb: 48.51g \| Prot: 22.37g \| Fat: 11.08g
	Cream of Wheat Waffles by member: HopefulMommy76 Delicious pancake or waffle batter for breakfast. Per serve - Energy: 268kcal \| Carb: 49.71g \| Prot: 9.60g \| Fat: 1.66g
	Feta Stuffed Zucchini by member: Ilo Very rich tasting and filling cheese and veggie dish. Per serve - Energy: 206kcal \| Carb: 10.42g \| Prot: 10.18g \| Fat: 14.81g
	Green Peppercorn Mayonnaise by member: pinksmurf001 Great homemade mayonnaise for your sandwiches, burgers or vegetables. Per serve - Energy: 203kcal \| Carb: 0.58g \| Prot: 0.72g \| Fat: 22.32g