Add to my cookbook
Add to food diary
1 serving
Prep Time:
5 mins
Cook Time:
10 mins
Meal Type:
Average FatSecret member ranking fatsecret members overall average rating

Yogurt & Wheat Germ Pancakes

A quick breakfast of pancakes made of yogurt and wheat germ.



  1. Mix yogurt, egg, baking soda, flour, and wheat germ together. Batter will be thick.
  2. Spoon the batter onto a sprayed griddle or pan heated to medium.
  3. Flip the pancakes when they start to bubble on the surface (they will only bubble a little). Cook until golden brown on both sides.
8 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
I usually eat only half a serving at a time and freeze the other half. They reheat well in the microwave for a super quick breakfast.
19 Jul 13 by member: Jenn519


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

300-400 Calorie Recipes Pancake, Waffle and Crepe Recipes Yogurt Recipes Dairy Recipes

Other Related Recipes

Overnight no-cook chia oatmeal with fruit and nuts.
by: jeminums
A wonderful Middle Eastern side.
by: sheabutta
Creates a visually stunning, delicious and healthy breakfast.
by: daniediet
So yummy and really hits the sweet spot.
by: DRosvall
Great tasting yogurt recipe that works well for South Beach.
by: lenny
Sweet and wholesome. Works well for breakfast, dessert or as a sweet treat.

Share Your Recipes!

Nutrition summary:

There are 314 calories in 1 serving of Yogurt & Wheat Germ Pancakes.
Calorie break-down: 19% fat, 48% carbs, 33% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 58
Calories 314
% Daily Values*
Total Fat 6.47g 10%
  Saturated Fat 1.55g 8%
  Polyunsaturated Fat 0.682g  
  Monounsaturated Fat 1.905g  
Cholesterol 212mg 71%
Sodium 1322mg 55%
Potassium 67mg  
Total Carbohydrate 36.88g 12%
  Dietary Fiber 2.8g 11%
  Sugars 7.38g  
Protein 24.79g  
Vitamin A 0% Vitamin C 0%
Calcium 18% Iron 17%
of RDI*
(314 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (19%)
Protein (33%)
* Based on a RDI of 2000 calories