msc39lxm
Joined January 2008
Posts
414
Following
1
Followers
0
Weight History

Start Weight
142.0 lb
Lost so far: 13.0 lb

Current Weight
155.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
126.0 lb
Still to go: 29.0 lb

msc39lxm's Weight History


msc39lxm's Latest Member Challenges

34
  5 lbs in 5 weeks
status: Completed
ended: 13 Dec 10
view progress
 
  
122
  Hell Week
status: Completed
ended: 21 Jun 09
view progress
 


Following

LittleEm
on diet
last weighin: steady Steady
   


msc39lxm's Cookbook

cals: 133kcal | fat: 1.61g | carbs: 27.35g | prot: 7.82g
Spicy Coleslaw
Spicy and low fat coleslaw.
cals: 340kcal | fat: 6.54g | carbs: 52.34g | prot: 19.23g
Spicy Bean Burgers
Spicy black eye bean burgers with yogurt mint dressing.
cals: 280kcal | fat: 15.20g | carbs: 36.26g | prot: 7.34g
Aubergine Tikka
A vegetarian tikka masala.
view complete cookbook

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Members

Calorie Count


msc39lxm's journal

02 January 2012

First Trimester 2069 Calories/day Second Trimester 2269 Calories/day Third Trimester 2459 Calories/day
on diet msc39lxm's own diet  

26 July 2010

26th July: Weight is 10.1.75 Measurements: 36/30/36/38/11/23 2nd August: 9.13 36/29.5/36/38/11/23 9th August: 9.11 36/29/36/38/11/23 16th August: 9.9 ...
on diet Weight Watchers  

msc39lxm's Recent Food & Exercise


msc39lxm's Recent Activity

msc39lxm's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jenibeann commented on their Journal Entry.
Mr David k recorded a Journal Entry and a Weight Entry at 195.0 lb.
Janet Sears recorded a Weight Entry at 170.8 lb.
MongoWonder recorded a Journal Entry and a Weight Entry at 252.6 lb.
kjdav recorded a Weight Entry at 219.0 lb.
UMAIR4590750 recorded a Weight Entry at 165.0 lb.
f4c3m4l70r recorded a Journal Entry.
be.artsy.fartsy supported erink78's Journal Entry.