msc39lxm

Start Weight:(02 Jan 12) 142.0 lb
Current Weight:(02 Jul 13) 144.5 lb
Goal Weight:143.0 lb
following: Calorie Count
performance: losing 7.9 lb a week

FatSecret member since: 05 Jan 08

msc39lxm's Weight History


msc39lxm's Latest Member Challenges

34
  5 lbs in 5 weeks
status: Completed
ended: 13 Dec 10
view progress
 
  
122
  Hell Week
status: Completed
ended: 21 Jun 09
view progress
 


msc39lxm's Buddies

Janine Tsoflias
not sharing weight
   
msc39lxm has 1 buddy


msc39lxm's Cookbook

cals: 133kcal | fat: 1.61g | carbs: 27.35g | prot: 7.82g
Spicy Coleslaw
Spicy and low fat coleslaw.
cals: 340kcal | fat: 6.54g | carbs: 52.34g | prot: 19.23g
Spicy Bean Burgers
Spicy black eye bean burgers with yogurt mint dressing.
cals: 280kcal | fat: 15.20g | carbs: 36.26g | prot: 7.34g
Aubergine Tikka
A vegetarian tikka masala.
view complete cookbook

Other Related Links

Members

Calorie Count


msc39lxm's journal

02 January 2012

First Trimester 2069 Calories/day Second Trimester 2269 Calories/day Third Trimester 2459 Calories/day
on diet msc39lxm's own diet  

26 July 2010

26th July: Weight is 10.1.75 Measurements: 36/30/36/38/11/23 2nd August: 9.13 36/29.5/36/38/11/23 9th August: 9.11 36/29/36/38/11/23 16th August: 9.9 ...
on diet Weight Watchers  

msc39lxm's Recent Food & Exercise

msc39lxm's Recent Activity

msc39lxm's Own Activity

No recent activity.

msc39lxm's Buddies

No recent activity.

Other Member Diet Recent Activity

ammittai supported Nikihampton's Journal Entry.
kaysilke commented on LoadGod's Journal Entry.
ChristyLA updated their Food Diary.
ChrisComedy commented on their Journal Entry.
Lillyonfire recorded a Weigh In at 210.8 lb.
fatty ed commented on ladie17101's Journal Entry.
Num4nock recorded a Weigh In at 240.5 lb.
AilaOne supported SherrieC's Journal Entry.