msc39lxm

Start Weight:(02 Jan 12) 142.0 lb
Current Weight:(02 Jul 13) 144.5 lb
Goal Weight:143.0 lb
following: Calorie Count
performance: losing 7.9 lb a week

FatSecret member since: 05 Jan 08

msc39lxm's Weight History


msc39lxm's Latest Member Challenges

34
  5 lbs in 5 weeks
status: Completed
ended: 13 Dec 10
view progress
 
  
122
  Hell Week
status: Completed
ended: 21 Jun 09
view progress
 


msc39lxm's Buddies

Janine Tsoflias
not sharing weight
   
msc39lxm has 1 buddy


msc39lxm's Cookbook

cals: 133kcal | fat: 1.61g | carbs: 27.35g | prot: 7.82g
Spicy Coleslaw
Spicy and low fat coleslaw.
cals: 340kcal | fat: 6.54g | carbs: 52.34g | prot: 19.23g
Spicy Bean Burgers
Spicy black eye bean burgers with yogurt mint dressing.
cals: 280kcal | fat: 15.20g | carbs: 36.26g | prot: 7.34g
Aubergine Tikka
A vegetarian tikka masala.
view complete cookbook

Other Related Links

Members

Calorie Count


msc39lxm's journal

02 January 2012

First Trimester 2069 Calories/day Second Trimester 2269 Calories/day Third Trimester 2459 Calories/day
on diet msc39lxm's own diet  

26 July 2010

26th July: Weight is 10.1.75 Measurements: 36/30/36/38/11/23 2nd August: 9.13 36/29.5/36/38/11/23 9th August: 9.11 36/29/36/38/11/23 16th August: 9.9 ...
on diet Weight Watchers  

msc39lxm's Recent Food & Exercise

msc39lxm's Recent Activity

msc39lxm's Own Activity

No recent activity.

msc39lxm's Buddies

No recent activity.

Other Member Diet Recent Activity

Grebert recorded a Weigh In at 228.4 lb.
francoisgendebien recorded a Weigh In at 189.6 lb.
Deb_N commented on ClassicRocker's Journal Entry.
tamerasaid recorded a Weigh In at 209.3 lb.
Mallory Jane recorded a Weigh In at 170.6 lb.
williamwilkins updated their Food Diary.
enea_za recorded a Weigh In at 222.2 lb.
TonyFar recorded a Weigh In at 210.5 lb.