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doulos2k
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doulos2k
Start Weight:
(09 Jan 12) 190.0 lb
Current Weight:
(09 Jan 12) 190.0 lb
Goal Weight:
170.0 lb
following:
Flat Belly Diet for Men (Prevention Magazine)
performance:
losing 0.2 lb a week
FatSecret member since: 10 Jan 11
doulos2k's Weight History
view doulos2k's complete history
1 published recipe
doulos2k's cookbook
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
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doulos2k's Recent Food & Exercise
2 large Egg
1/4 avocado, NS as to Florida or California Avocados
2 servings Lower Sodium Turkey Bacon with Sea Salt
Desk Work
Weight Training (moderate)
Driving
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