doulos2k

Start Weight:(17 Sep 13) 206.0 lb
Current Weight:(10 Oct 13) 205.0 lb
Goal Weight:175.0 lb
following: Flat Belly Diet for Men (Prevention Magazine)
performance: losing 0.5 lb a week

FatSecret member since: 10 Jan 11

doulos2k's Weight History


doulos2k's Cookbook

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
view complete cookbook

Other Related Links

Members


doulos2k's journal

17 September 2013

A new beginning

doulos2k's Recent Food & Exercise

doulos2k's Recent Activity

doulos2k's Own Activity

No recent activity.

doulos2k's Buddies

No recent activity.

Other Member Diet Recent Activity

rachelfigueroa recorded a Weigh In at 125.9 lb.
beachlane updated their Exercise Diary.
Ma619 recorded a Weigh In at 180.0 lb.
Hamdi Elmi supported their Journal Entry.
Abmil recorded a Weigh In at 221.5 lb.
slh1970 updated their Food Diary.
BPaula47 supported ny_shelly's Journal Entry.
kathleenscanlan supported kimberly rae's Journal Entry.