doulos2k

Start Weight:(17 Sep 13) 206.0 lb
Current Weight:(10 Oct 13) 205.0 lb
Goal Weight:175.0 lb
following: Flat Belly Diet for Men (Prevention Magazine)
performance: losing 0.5 lb a week

FatSecret member since: 10 Jan 11

doulos2k's Weight History


doulos2k's Cookbook

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
view complete cookbook

Other Related Links

Members


doulos2k's journal

17 September 2013

A new beginning

doulos2k's Recent Food & Exercise

doulos2k's Recent Activity

doulos2k's Own Activity

No recent activity.

doulos2k's Buddies

No recent activity.

Other Member Diet Recent Activity

kehfeh supported Sharebearz's Journal Entry.
grand89 supported kehfeh's Journal Entry.
benjamin brinton thomasblack recorded a Weigh In at 180.0 lb.
spa328 recorded a Weigh In at 128.0 lb.
Cmgeraghty recorded a Weigh In at 255.2 lb.
rystevenson86 recorded a Weigh In at 165.0 lb.
MattiGirl updated their Exercise Diary.
V Fat Mummy supported kybosh's Journal Entry.