Prep Time: 5 mins
Cook Time: 10 mins
Rating:
fatsecret members overall average rating
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A yummy soup that is spicy and sour.
Ingredients
Directions
- Mix chicken base with xanthan gum. Add water and soy sauce and mix well.
- Add remaining ingredients except for egg. Bring to a boil and reduce to a simmer.
- In a small bowl, scramble the egg and pour it into the soup while stirring in one direction.
- Let simmer for a few minutes more and enjoy.
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Nutrition summary:
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There are 126 calories in 1 serving of Hot and Sour Soup II. |
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Calorie break-down: 23% fat, 39% carbs, 38% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 28
Calories 126
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| % Daily Values* |
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Total Fat
3.07g
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5% |
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Saturated Fat
0.985g
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5% |
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Polyunsaturated Fat
0.332g
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Monounsaturated Fat
1.14g
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Cholesterol
69mg
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23% |
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Sodium
984mg
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41% |
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Potassium
398mg
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Total Carbohydrate
11.68g
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4% |
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Dietary Fiber
3.6g
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14% |
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Sugars
2.77g
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Protein
11.29g
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| Vitamin A
58% |
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Vitamin C
4% |
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| Calcium
3% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (23%)
Protein (38%)
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* Based on a RDI of 2000 calories
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