twhitman09

Start Weight:(02 May 11) 140.0 lb
Current Weight:(17 Nov 13) 148.0 lb
Goal Weight:136.0 lb
following: Calorie Count
performance: gaining 0.0 lb a week

I'm 27 and I've been trying to loose baby weight for 3 1/3 years now. But have only gotten serious about it about 3 times which the longest it lasted for was a month. So, I'm now counting calorie with my mom and sister whose BMI say they are both overweight like me. One of my biggest goals has been to loose 25 pounds before having another baby. and now that we are ready for one, I feel like if I don't wait and learn how to stick to this and really loose it before the baby, then i won't be able to after. So, 6 months is my goal!

FatSecret member since: 08 Oct 10

twhitman09's Weight History


twhitman09's Latest Member Challenges

49
  Protein % > Carbohydrates % Daily
status: Completed
ended: 04 Apr 11
view progress
 
  
462
  No Late Night Snacking
status: Completed
ended: 28 Mar 11
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twhitman09's Buddies

windippy
last weighin: gaining 0.1 lb a week Up
 
jaydan
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hotnana
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twhitman09 has 3 buddies


twhitman09's Cookbook

cals: 144kcal | fat: 7.42g | carbs: 17.82g | prot: 2.40g
Oatiest Oatmeal Cookies
Oatmeal cookies using the oats as the flour.
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twhitman09's Latest Posts

Jillian Michaels dvds - results?
I've got the 30 day shred video as well, I couldn't handle doing that video for the recommended 5 days a week for 4 weeks. She kicks my butt. So it sits on the shelf. I keep telling myself, "it's just 30 days! just do it!" but I can only manage 2 weeks.(instead I do 1 hour pilates 3 days a week now which I love, but it doesn't get my heart rate up. Which is prob y I like it. ha!)

So, I'd like to to if it's really worth it after 30 days as well!
posted 10 Jan 2011, 11:48
HCG diet???? does it work is it worth the money???

you've got to stick with calorie counting girly. Find someone to do a challenge with and who will loose weight with you as well. You need to set up weekly plans and talk to that person weekly. Otherwise we tend to easily set ourselves up for failure. And it's proven that if you do it with someone your more likely to succeed.

However, I have an aunt who did it about 5 months ago and dropped alot of weight. She's managed to keep it off but that's because she is now sticking with a calorie diet and stuff that increases metabolism. but she was very very overweight, and short on top of that. (like michelle) So, i think it gave her the motivation she needed to push forward.

So, try sticking to a calorie diet & exercise and if you can manage to keep it up and are diligent with it. Then maybe look into the hcg. Because if you can't keep up with something now, then you'll probably put all that weight back on pretty quickly.

keep at it girl! every little bit counts, and take failures as a way to readjust your plan! Smile

-Tash
posted 10 Jan 2011, 11:36
twhitman09 has submitted 2 posts

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Calorie Count


twhitman09's journal

27 August 2011

Started the 17 day diet yesterday. It goes in segments of 17 days to looks weight rapidly and healthily. The first 17 is no carbs and only in fruit, lots ...
on diet Calorie Count  losing 0.5 lb a week

23 May 2011

I guess it all finally caught up with me. Counting calories as of today. Prob hit the gym this week too.
on diet Calorie Count  gaining 1.8 lb a week

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