Egg Cup Recipes

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101 to 120 of 1011

	Crustless Vegetarian Egg Quiche by member: andigrimes A low-carb and delicious recipe. Per serve - Energy: 179kcal \| Carb: 4.64g \| Prot: 17.54g \| Fat: 9.87g
	Mushroom and Spinach Frittata by member: mkm Sensational frittata for breakfast or brunch that's sure to keep you feeling full. Per serve - Energy: 145kcal \| Carb: 1.73g \| Prot: 11.18g \| Fat: 10.23g
	Low Carb Crepes by member: Lee003 Thin crepe like pancakes that are good for Atkins. Per serve - Energy: 38kcal \| Carb: 0.91g \| Prot: 2.37g \| Fat: 2.84g
	Pork Broccoli and Bean Stew by member: harishsr Healthy stew with good doses of protein, fiber and vitamins. Per serve - Energy: 375kcal \| Carb: 39.49g \| Prot: 41.81g \| Fat: 6.40g
	Pecan Crusted Pork Chops by member: MABAM_Y Delightful nutty baked pork chops. Per serve - Energy: 421kcal \| Carb: 3.05g \| Prot: 55.87g \| Fat: 19.90g
	Low Carb Peanut Butter Cookies by member: kmitchell Flourless peanut butter cookies make a great treat. Per serve - Energy: 92kcal \| Carb: 3.65g \| Prot: 3.95g \| Fat: 7.50g
	Mini Cocoa Swirl Cheesecakes by member: Selket A low fat, low carb recipe that's great for a special occasion or just for snacking on. Per serve - Energy: 131kcal \| Carb: 7.24g \| Prot: 6.93g \| Fat: 8.25g
	Salsa Eggs by member: CleverNapkins My favorite eggs, yummy and simple. Per serve - Energy: 120kcal \| Carb: 12.40g \| Prot: 16.90g \| Fat: 1.47g
	Turkey Vegetable Loaf by member: lmw For lovers of vegetables, this is great for dinner or in a sandwich for lunch. Per serve - Energy: 160kcal \| Carb: 6.94g \| Prot: 12.20g \| Fat: 9.21g
	Chinese Egg Scramble by member: sweetsin A different kind of eggs recipe for the Atkins diet. Per serve - Energy: 244kcal \| Carb: 6.50g \| Prot: 14.56g \| Fat: 17.90g
	Tiramisu by member: Selket Delightful tiramisu that works for the South Beach diet. Per serve - Energy: 199kcal \| Carb: 31.28g \| Prot: 10.85g \| Fat: 4.05g
	Baked Sweet Onion Omelet by member: bjzebby Easy, low calorie baked omelet that even my kids love. Per serve - Energy: 222kcal \| Carb: 11.02g \| Prot: 20.75g \| Fat: 10.62g
	Traditional Pancakes by member: MoonLite Low fat traditional pancakes alternative using skimmed milk. Per serve - Energy: 73kcal \| Carb: 12.73g \| Prot: 3.47g \| Fat: 0.76g
	Dutch Apple Pancakes by member: Selket Really delicious pancakes. Per serve - Energy: 162kcal \| Carb: 23.66g \| Prot: 10.25g \| Fat: 2.95g
	Crunchy Chicken Stir-Fry with Sticky Orange Sauce by member: Lucybell33 Quick, easy and tangy Chinese-style dish. Per serve - Energy: 534kcal \| Carb: 73.72g \| Prot: 32.29g \| Fat: 11.56g
	Cabbage and Noodles by member: steeler74386 A recipe my mom taught me to make when I was living at home. Per serve - Energy: 474kcal \| Carb: 34.41g \| Prot: 8.16g \| Fat: 36.33g
	Banana Bran Muffins by member: lindsaylsu_2 Delicious golden muffins. Per serve - Energy: 167kcal \| Carb: 31.89g \| Prot: 7.75g \| Fat: 6.92g
	Fried Cheese Sticks by member: bedenfieldbell Mozzarella fried cheese sticks with pork skins. Per serve - Energy: 291kcal \| Carb: 2.49g \| Prot: 23.67g \| Fat: 20.38g
	Bran Muffins by member: skitz600 Slightly healthier than regular muffins. Per serve - Energy: 81kcal \| Carb: 17.06g \| Prot: 3.06g \| Fat: 0.75g
	Oat Bran Carrot Muffins by member: evelyn64 A big, moist and yummy muffin that's great for Weight Watchers. Per serve - Energy: 147kcal \| Carb: 31.11g \| Prot: 6.69g \| Fat: 2.26g

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