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3 servings
Meal Types:
Main Dishes
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Cabbage and Noodles

A recipe my mom taught me to make when I was living at home.



  1. In a medium saucepan add the clove of garlic chopped with the margarine on medium heat.
  2. While cooking, chop and slice the head of cabbage.
  3. Slice onion.
  4. Add the cabbage and onion to the pan once the garlic is browned, cover and cook on medium heat for bout 45 minutes or until the cabbage starts to shrink down, turns brown, and is soft.
  5. After 20 minutes boil a pot of water and add the egg noodles.
  6. Once noodles are done, drain in the strainer.
  7. Once cabbage is done put on low or turn it off.
  8. In a big bowl mix the cabbage and noodles with a lid and shake. For extra flavor put a tablespoon of spaghetti cheese and enjoy with a garden salad!
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This is very good but you can cut down on the fats and cholosterol by using either SmartBalance or Benecol for the margaring and by switching to Ronzoni's "no yolk-no cholosterol" noodles.
18 Apr 12 by member: PeggieC


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Nutrition summary:

There are 474 calories in 1 serving of Cabbage and Noodles.
Calorie break-down: 66% fat, 28% carbs, 7% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 327
Calories 474
% Daily Values*
Total Fat 36.33g 56%
  Saturated Fat 6.115g 31%
  Polyunsaturated Fat 19.648g  
  Monounsaturated Fat 7.994g  
Cholesterol 17mg 6%
Sodium 533mg 22%
Potassium 841mg  
Total Carbohydrate 34.41g 11%
  Dietary Fiber 8.1g 32%
  Sugars 12.65g  
Protein 8.16g  
Vitamin A 155% Vitamin C 501%
Calcium 58% Iron 44%
of RDI*
(474 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (27%)
Fat (66%)
Protein (7%)
* Based on a RDI of 2000 calories