lindsaylsu_2

Start Weight:(09 Feb 08) 146.0 lb
Current Weight:(09 Feb 08) 146.0 lb
Goal Weight:130.0 lb
following: Fat Smash Diet
performance: Steady

I've never had to watch my weight or what I ate. I was always really active in high school and collge. But my last few semesters were really tough, so the activity level dropped and snack attacks during final study sessions earned me a college degree and 10-15 extra pounds. I just cannot get rid of these extra pounds! My roommate suggested the Fat Smash Diet so we are giving that a try. Wish me Luck!

FatSecret member since: 07 Feb 08

lindsaylsu_2's Weight History


lindsaylsu_2's Cookbook

cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


lindsaylsu_2's journal

07 February 2008

My roommate and I are going to start the Fat Smash Diet day after tomorrow. I think she's starting tomorrow, but I don't have anything I need here, and ...
on diet Fat Smash Diet  

lindsaylsu_2's Recent Food & Exercise

lindsaylsu_2's Recent Activity

lindsaylsu_2's Own Activity

No recent activity.

lindsaylsu_2's Buddies

No recent activity.

Fat Smash Diet Recent Activity

mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
fernandos wife recorded a Weigh In at 210.0 lb.
dmneglia submitted a diet Tip.
tanker321 and NikkiJP are now buddies.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.
Chynah recorded a Weigh In at 288.8 lb.
gilmoregirlsmom recorded a Journal Entry and a Weigh In at 160.0 lb.