Joined January 2008
Weight History

Start Weight
171.0 lb
Lost so far: 11.0 lb

Current Weight
160.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 25.0 lb

Lee003's Weight History

Lee003's Cookbook

cals: 38kcal | fat: 2.85g | carbs: 0.91g | prot: 2.37g
Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
view complete cookbook

Lee003's Latest Posts

Odd Question
I have been on the Atkins before. I was a lot younger and did not have the hormonal ups and downs that I am having now. I did the induction for only the two weeks and lost 12lbs. I remember, because the first week I gained weight. After that it came off quickly. I am older and things just work differently than they did when I was even in my 30's. Don't give up, but if you aren't loosing look at what you are eating. Loose the salad or celery. Like me I found what was a hidden sugar and have given it up. I will look for other things that I though were ok but aren't.
posted 27 Jan 2008, 16:26
I am very frustrated. When I did the Atkins diet many years ago (Cool I lost alot of weight very fast. I don't seem to be loosing as fast this time around. Granted I am not getting the same exercise as I did when I was younger, but I do work for a living.

I wanted to loose 5 lbs. for the rest of this month. I don't want to not eat, but I will if things don't shift.

I have read that you all limit your faux sugars to 3 a day. I didn't read anything to that effect in the Books. In fact it said that I could have my fake sugar in my decaf.

Thanks for letting me vent.

posted 22 Jan 2008, 15:09
I submitted a new recipe. I don't think that I loaded it correctly. The recipe is for 4 servings. But it doesn't break it down for for in the contents listing. Also, It wouldn't let me edit. It needs to credit the Atkins Cookbook.
posted 16 Jan 2008, 12:28
Diet calendar
I made this particular recipe from the atkins cookbook last night. The only diet info listed is the carb count. How do I list this in my log? It doesn't seem to be listed in the available recipe listing.

posted 15 Jan 2008, 12:40
Lee003 has submitted 4 posts

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Lee003's journal

29 January 2008

Today, I am wearing a pair of pants that I couldn't zip up 2 weeks ago. Yeah for me!!! I am not going to weigh myself until the end of the week. I want ...
on diet Atkins  

27 January 2008

Just took my measurements. From 12/20/07 till today I have lost 1 1/2 inches on my waist and a little over and inch on my hip. I may not be loosing much ...
on diet Atkins  

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