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Banana Pancakes
by member: fatty01
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
Per serve - Energy: 212kcal | Carb: 36.13g | Prot: 5.53g | Fat: 5.89g
Cinnamon Oatmeal Pancakes
by member: alsmith82879
Excellent oatmeal pancakes make for a smashing breakfast.
Per serve - Energy: 196kcal | Carb: 31.71g | Prot: 11.59g | Fat: 2.82g
Whole Grain Banana Muffins
by member: LittleMamaMickey
Healthy muffins with banana, flaxseed and whole wheat flour.
Per serve - Energy: 207kcal | Carb: 36.80g | Prot: 5.86g | Fat: 5.68g
Oatmeal Pancakes
by member: momie_bear
Oatmeal has never tasted so good.
Per serve - Energy: 273kcal | Carb: 28.53g | Prot: 18.46g | Fat: 9.44g
Blueberry Banana Crepes
by member: mrsch
With delicious ingredients wrapped in a warm soft crepe, this healthy recipe is great for breakfast or dessert.
Per serve - Energy: 436kcal | Carb: 74.50g | Prot: 10.55g | Fat: 11.12g
Strawberry Breakfast Smoothie
by member: Austin0609
A wonderful tasting and very filling smoothie.
Per serve - Energy: 241kcal | Carb: 44.79g | Prot: 7.09g | Fat: 4.79g
Banana Breakfast Smoothie
by member: peeky
A smooth, filling start to the day.
Per serve - Energy: 322kcal | Carb: 62.08g | Prot: 15.72g | Fat: 2.59g
Citrus Banana Slush
by member: ginagina
A refreshing frozen treat to replace ice cream.
Per serve - Energy: 169kcal | Carb: 41.90g | Prot: 2.27g | Fat: 0.65g
Icy Banana Drink
by member: Trevorf
A non-dairy drink I make to take with me to my classes in the mid-morning.
Per serve - Energy: 552kcal | Carb: 91.05g | Prot: 24.87g | Fat: 11.24g
Triple Berry Smoothie
by member: Laurie Anne
A refreshing smoothie as a snack or a meal substitution.
Per serve - Energy: 196kcal | Carb: 43.44g | Prot: 5.23g | Fat: 1.49g
Strawberry and Banana Soy Smoothie
by member: cathydelorme
A great smoothie to have in the morning, especially when you are on the go.
Per serve - Energy: 279kcal | Carb: 53.89g | Prot: 9.29g | Fat: 5.66g
Cheesecake Pancakes
by member: CheeseHippy
An excellent low carb substitute for pancakes.
Per serve - Energy: 315kcal | Carb: 4.72g | Prot: 11.25g | Fat: 28.27g
Buttermilk Fruit Smoothie
by member: ShelRae
A tangy fruit shake.
Per serve - Energy: 230kcal | Carb: 46.17g | Prot: 9.13g | Fat: 2.49g
Strawberry Banana Shake
by member: hemi22
Great morning starter that's nice and thick.
Per serve - Energy: 466kcal | Carb: 79.94g | Prot: 23.29g | Fat: 8.33g
Berry Banana Smoothie
by member: cflemming22
A fruity beverage to tie you over till mealtime or to refresh yourself after a workout.
Per serve - Energy: 200kcal | Carb: 34.36g | Prot: 11.26g | Fat: 2.62g
Sunrise Smoothie
by member: NattyNick
A filling low-calorie smoothie.
Per serve - Energy: 165kcal | Carb: 32.73g | Prot: 6.68g | Fat: 1.80g
Bananas Foster
by member: lynnyair
A healthy dessert treat.
Per serve - Energy: 176kcal | Carb: 28.75g | Prot: 1.29g | Fat: 0.39g
Strawberry Banana Smoothie
by member: Chief Fan
A cold banana and strawberries make this very easy to make smoothie taste great.
Per serve - Energy: 258kcal | Carb: 49.39g | Prot: 11.55g | Fat: 3.42g
Lite Pancakes
by member: MarshaHelfman2002
A skinny pancakes recipe from my Grandmother.
Per serve - Energy: 258kcal | Carb: 32.88g | Prot: 9.96g | Fat: 10.64g
Banana Strawberry Smoothie
Smoothie made from banana, strawberries, skim milk, ice and a pinch of artificial sweetener.
Per serve - Energy: 159kcal | Carb: 35.49g | Prot: 5.78g | Fat: 0.77g
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