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Servings:
1
Meal Type:
Desserts
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Bananas Foster

A healthy dessert treat.

Ingredients

Directions

  1. Spray skillet with cooking spray like Pam.
  2. Place diced bananas into skillet, sauté for approximately one minute.
  3. Add a little Amaretto, don't worry too much about calories, because it burns off, but don't go overboard.
  4. Sprinkle a little Splenda on top while cooking to caramelize the bananas.
  5. Voila! All done. Pairs nicely over sugar-free, fat-free vanilla ice cream.
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Reviews 
I need to try this for dessert it sounds good and it is about 1 1/2 pts on ww.
03 Jan 08 by member: rosemarie
This sounds delicious!!!!!
24 Jan 08 by member: dawnsdiet

     
 

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Nutrition summary:

There are 123 calories in 1 serving of Bananas Foster.
Calorie break-down: 3% fat, 93% carbs, 4% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 13.78g.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 2
Calories 124
 
% Daily Values*
Total Fat 0.19g 0%
  Saturated Fat 0.066g 0%
  Polyunsaturated Fat 0.043g  
  Monounsaturated Fat 0.019g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 212mg  
Total Carbohydrate 15.28g 5%
  Dietary Fiber 1.5g 6%
  Sugars 8.83g  
Protein 0.64g  
 
Vitamin A 1% Vitamin C 9%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
Carbohydrates, 15.28g (93%) Fat, 0.19g (3%) Protein, 0.64g (4%)
* Based on a RDI of 2000 calories